Fall Prevention Strategies

Senior woman legs and feet on carpet, having fallen
If you’re a senior, odds are good that you already know the threat an unexpected fall can pose to your body. Seniors need to be proactive about avoiding injuries, so learning to prevent falls is crucial to protecting your physical health. Do you know how to use fall prevention strategies to stay on your feet?
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Health

How Does Assisted Living Work?

Senior woman laughing with young granddaughter
Seniors making decisions about where they’ll spend their golden years need to know the differences between their senior living options. If you think assisted living communities are the same as any other nursing home, it’s time to think again. How does assisted living work, and what makes it an excellent option for independent seniors? Assisted …
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Health

Beach House Assisted Living and Memory Care: Featured On FirstCoast News

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Beach House Senior Living was recently featured on FirstCoast News. Click “read more” to check it out.
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Why You’ll Love Assisted Living in Florida

Group of seniors having fun on the beach, kick line
Did you know that Florida is one of the top ten retirement destinations in the United States? Once you’ve learned why you’ll love assisted living in Florida, you might be ready to pack your bags, too! What’s So Great About Senior Living in the Sunshine State? Most people know that retirees love living in Florida because …
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Lifestyle

Exploring Memory Care in Florida

Two seniors sitting on deck chairs on beach, looking out at water
Do you dream of retiring to the Sunshine State as a senior? Don’t let age-related memory issues derail your plans. Florida is ranked the eighth-best place in the United States for community-based senior living, and one of the things that makes the Sunshine State a great home for every senior is the accessibility of memory …
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Lifestyle

Benefits of Assisted Living

Group of seniors laughing and watching tv
Curious about assisted living communities? Whether you’re thinking about moving into one yourself or researching them for a loved one, you’ll be pleased to hear that modern assisted living communities offer more services and amenities than ever. Let’s explore some of the many benefits of assisted living.
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Lifestyle

Gentle Yoga for Seniors

Senior woman practicing yoga, eyes closed and hands pressed together
Seniors interested in yoga may want to skim the study “Yoga for Healthy Aging: Science or Hype?” in the journal Advances in Geriatric Medicine and Research. It points out that there are now numerous, well-designed studies that attest to yoga’s ability to not only prevent cognitive decline but also positively impact balance, cellular aging, mental …
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Health

The Benefits of Music Therapy for Dementia

Seniors-doing-music-therapy
“The older the fiddle, the sweeter the tune,” advises an Irish proverb. While many suggest it’s a reminder that things often grow better with age, it can also indicate that seniors have a larger assortment of unique memories that are just waiting to be shared. That’s part of what makes dementia so cruel. By causing …
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Lifestyle

Exercise and Aging: How Exercise Can Help You Age Well

Senior-woman-walking-for-exercise-in-a-park
Have you ever heard that you’re only as old as you feel? It may sound like one of those old cliches, but there’s a lot of truth to it. Just ask seniors who understand the ways that exercise and aging intersect. What Do I Need to Know About Exercise and Aging to Age Well? Wouldn’t …
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Health

Simple Games for Dementia Patients

Seniors-at-assisted-living-community-playing-bingo
“Life is more fun when you play games!” Roald Dahl may be best known as a writer of young adult literature, but this quote is true for people of any age. These simple games for dementia patients can bring joy and companionship to your time together. Have Fun with These Simple Games for Dementia Patients …
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Health